The Apparatus Classes use a range of the Pilates apparatus during each class. These include: Reformer, Tower, Wunda Chair, Spine Corrector, Small Barrel, Magic Circle and more.
** Space is limited to 4 per class – you’ll receive very personalized attention.COMING SOON
Take your Pilates Mat class to the next level – come experience the Power of the TOWER! The resistance from the Tower springs adds a new dimension to your Mat class AND to your results.
Tower /Mat classes can have up to 5 participants*
NOTE: *(spoken in a fast whisper…) Benefits may include: increased metabolism, muscle definition & tone, a strong core & increased flexibility.
This class is suitable for participants who have had Private sessions or Pilates Mat class or Reformer experience. (5-10 Mat &/or Reformer classes at Beach Pilates)COMING SOON
SpringTone®… where muscle meets the metal.
Let the magic of resistance from the Pilates springs get your heart rate up, your muscles burning and your whole body challenged to the core. SpringTone® is the ideal resistance training class using various weighted springs to sculpt and strengthen your body. Timed circuits, cycling through body parts, will have you heat up, tone up and lean out.
This 45 minute class is perfect for ALL Levels and gives you everything you need in one shot… resistance training, bodyweight training, core and circuit training – they all come together in a SpringTone® class, inspiring you to a whole new way of working out.
This class can have up to 5 participants*COMING SOON