Personalized Private and Duo instruction is a great way to work on improving your Pilates technique and addressing specific needs not normally covered in a group class. Individual instruction is recommended and encouraged for anyone with chronic pain and/or recovering from an injury.

You get focused use of all specialized Pilates equipment such as the Cadillac, Reformer, Barrels and Chairs. Privates and Duos are a fun way of enhancing your group class experiences by getting 1 on 1 attention, and focusing on ways to better improve your movement patterns for efficiency and ease of movement.

Sign up with a friend or let us hook you up with someone your expertise level. Give yourself a one hour break from everything and focus on you and your body!